How to Record Meditation Scripts to Audio Equipment
by: Michaela Scherr
You’ve come across a few sites that offer meditation scripts and you’re really interested! Oh, what to do next?! More like, what to do first!?
If you're someone who loves to meditate (or wants to start) and has loads of meditation CD's why not try something novel? Record your voice using meditation scripts. Imagine this, each visually guided session personalised through using your voice. You now have the power to adjust your rhythm, volume, tone, and pitch to exactly how you like! When you want to change the way your meditation sounds, you can easily do this by re-recording the script! All the more power to you!
Setting the Mood
Before you begin your recording session check out the next 10 points first:
1. Choose the quietest room you can work from. Will there be background noise? Close off doors and windows and shut down (where possible) anything that will create background noise.
2. Pencil in some recording time in your diary and let people know you’re going to be off-line for an hour or so.
3. When you’re ready to start your session switch on the answering machine (if you have one) and reduce the ring tone volume. If possible also decrease the number of times the telephone rings before going to the answering machine.
4. Put some relaxing essential oils in an aromatherapy oil burner such as lavender, geranium or bergamot – you probably have your personal favourites - go with what you prefer. Get the full benefit of relaxation before you even begin meditating!
5. Prepare audio equipment of your choice (see - So what do you actually use to record your voice?).
6. If you’d like to, have your favourite relaxation music playing quietly in the background.
7. Read each script aloud and thoroughly prior to recording your voice. When you read aloud you’ll pick up more easily where your pauses should be and if you’re happy with the speed, modulation etc.
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How to Record Meditation Scripts to Audio Equipment
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About The Author
Michaela Scherr is a Transformational Coach, certified practitioner of Neuro-Linguistic Programming (NLP), writer, and Metaphysician who is totally committed to helping others create positive and action oriented changes to their lives.
Michaela is the author of several e-books including Book of 10 Colour Meditation Scripts and publisher of a monthly newsletter called From My Desk - an engaging, inspirational and often humorous newsletter which offers 'real life' tips aimed towards achieving a more peaceful, spiritual and fulfilled 'real' life.
You can visit her at http://www.michaelascherr.com
Married to David, Michaela has two children and a grandchild and currently lives in Brisbane Australia.
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